4/100

Screw you day 4. Got a late start. I like to get the workout done ASAP but we missed the bus so I had to drive Anthony to school. Then get back to get Alexander ready for school. I didn't have the motivation to workout after getting him on the bus. In fact I wanted to nap. I forced myself to do 10 minutes of 30 day shred. I like this one better than no more trouble zones so I think I'll work on this one for a while until I build up.
I do like feeling my muscle being sore! And I like the fact that I'm doing this for me and didn't tell a single sole I was trying again.
I do know the more you doing something it becomes part of your routine. I quit smoking. I remember when I stopped taking sugar on my coffee, it was hard to get used to but now if there's sugar I can't drink it. I would love for my eating habits and workouts to become routine. That would be fabulous.
Maria

3/100

Yes yes yes go me! I am incredibly proud of myself. I am already FEELING better. I'm keeping a written journal as well as blogging. Blogging is a big key to my success and I know that.
Today I have my to do list. I have my shakes, I'm ready. Oh I'm doing slim fast but following the program the way I did with Dr. Ransom 5 years ago. 4 shakes and one protein bar. Yesterday I had some meatballs. I wrote it down in my paper journal.
Today I am working on increasing my water. I still haven't gotten up to 8 glasses a day. I used to drink 16!
Okay go me! Love you! You're awesome and don't need anyone to validate that.
Xoxo
Maria

2/100

I'm so proud of myself. I did GREAT the rest of the day yesterday. I stuck to the meal plan that I know works for me when I exercise. I need to increase my water. I didn't have enough yesterday so I will push harder today.
I also worked on cleaning out my room. Every thing takes time. A little at a time so I don't get fed up.
I made my to do list in my journal this morning, started on it before the boys went to school. Got Alexander to the bus stop and came home to do my little work out. Yippee for me!

Okay I'm here

It's 100 days until the first day of school, so a perfect day to get myself up and going.
I did a mini work out this morning. I will build myself up.
I feel confident. I feel motivated. And I don't want to be in these fat pants! So it's time to move. Even my dreams are telling me so.