Wednesday, September 14, 2016

Very little work out

Today I did a very little work out. I can feel the burn in my legs from the last few days. When this happened last month I just fizzled out because it took 4 days for it to stop hurting going up and down my steps.
I don't want that to happen again. I was to build up gradually and keep going than push hard and stop.
I want this. And my future me is feeling determined.
I know I have come a long way. The difference in my face along is huge. I should be proud and not defeated.
So go going you. You know you can do this. Love yourself. Look how far you have come.
Xoxo
Maria

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