Monday, September 24, 2018

Day 15

I did work out this morning. I don't know why I forgot to post, probably because I did 8 loads of laundry, worked on scout planning, HSA and SNAC.
For now I gave up on the jumping Jacks, I run in place instead and that's just as effective to get my heart rate up. Today my heart rate was the best after the 10 minutes.
I hear my knees cracking, my shoulder feels sore from push ups, but if I keep going I will look better and feel better.
My stomach is huge! I have to keep going.
Maria

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