I forgot to post that I worked out yesterday.
I just did 10 minutes of Jillian Michaels 30 day shred. I am not pushing myself too hard because I will burn out. I did one more circuit than yesterday and today I didn't use all the weights with all the circuits, again so I don't burn out and quit.
I want a nice steady build up. I want to get stronger and I want to look back and remember how hard it was but I did it. Change doesn't happen overnight. You gotta work at it.
I'm happy with myself today.
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