One small step

I'm not giving up. I need to believe in myself. I do believe in myself. I know I can do this. Working out is a key for me. I did a 10 minute work out. I feel my legs shaking. That's good.
Yesterday I did well with food, pat on the back for me. If I want to succeed I need a plan. My plan is a work out every morning.
Congratulate yourself Maria, you aren't giving up.