WOW!!! My scale is down 5lbs.
I made small chances. Drinking water, being aware of what I am eating, cutting out sweets, I drank a lot of water the days I was home and could go to the bathroom every 5 minutes.
I'm happy. Looking forward to another week. I know it might be just 1 pound each week and that's fine.
Thanks Cheryl for your inspiration.
Tuesday, January 10, 2017
♡ my scale
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