Yes yes yes go me! I am incredibly proud of myself. I am already FEELING better. I'm keeping a written journal as well as blogging. Blogging is a big key to my success and I know that.
Today I have my to do list. I have my shakes, I'm ready. Oh I'm doing slim fast but following the program the way I did with Dr. Ransom 5 years ago. 4 shakes and one protein bar. Yesterday I had some meatballs. I wrote it down in my paper journal.
Today I am working on increasing my water. I still haven't gotten up to 8 glasses a day. I used to drink 16!
Okay go me! Love you! You're awesome and don't need anyone to validate that.
Xoxo
Maria
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