Oct 3

I know if I want to change I have to work out. Fought with myself all day yesterday, didn't do it. Today I did. It's something but I know it's not enough. I need to do the shake diet again but we don't have the money.
So I need to just control myself and not eat. Why is that so hard?
I am trying to envision myself thinner. I know I can do it. It's just hard doing it alone. I want it, so I should do it!