3/100

Yes yes yes go me! I am incredibly proud of myself. I am already FEELING better. I'm keeping a written journal as well as blogging. Blogging is a big key to my success and I know that.
Today I have my to do list. I have my shakes, I'm ready. Oh I'm doing slim fast but following the program the way I did with Dr. Ransom 5 years ago. 4 shakes and one protein bar. Yesterday I had some meatballs. I wrote it down in my paper journal.
Today I am working on increasing my water. I still haven't gotten up to 8 glasses a day. I used to drink 16!
Okay go me! Love you! You're awesome and don't need anyone to validate that.
Xoxo
Maria

2/100

I'm so proud of myself. I did GREAT the rest of the day yesterday. I stuck to the meal plan that I know works for me when I exercise. I need to increase my water. I didn't have enough yesterday so I will push harder today.
I also worked on cleaning out my room. Every thing takes time. A little at a time so I don't get fed up.
I made my to do list in my journal this morning, started on it before the boys went to school. Got Alexander to the bus stop and came home to do my little work out. Yippee for me!