Today I did 5 sets of 20 jumping jacks and 2 sets of 7 push ups! In January I couldn't do any of that!! In 4 short months I am seeing such a change in my attitude, my endurance and my clothes! Its really so hard for me to believe it's this simple.
You just have to push yourself a little bit at a time, THERE'S NO EXCUSE. Just get your ass up and do something for 30 minutes a day, WALK, jog in place, jumping jacks. I started out "sweatin to the oldies" because that's all I could do. Now I'm keeping up with that evil b!tch Jillian Michaels... is it just me? or does her voice get on your nerves too?? I have to mute the b!tch and put on music.
I did my work out before Anthony was even awake
I swear I just sweat buckets!!! Maybe this is how the fat is leaving my body...LOL
I took a shower, got Anthony up, fed Alex, got Anthony ready for school then off I went for my weight in with my #1 fan Alexander. I was hoping for a good number, not an AMAZING ONE!!!! down 4.5 pounds in one week!!!!!!!! This is my best EVER! I thought 4.5 in two weeks was good.
Now I can't get too cocky, because that will just make me screw up. Plus I know I have weeks where nothing changes. But as along as I drink my water with my 3 lemon limit, work out every day, I will see my body change. Sometimes it won't be about the number on the scale but how much I can do physically.
I'm making a list of things I want to be able to do
- push ups - getting there
- sit ups
- climb a rock wall
- hang from the monkey bars
- move hand over hand from bar to bar on the monkey bars
- RUN - started running a little while walking with Twiggy
- do the crazy sparta race with Cheryl- in 2014 sister not next year!
- and I want to hike in Zion National Park and see The Subway
Thanks for reading My Big Fat @$$
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