1 more circuit was my mantra for today. Just 1 more, 1 more and I did that one more.
My goal is to build myself up not break myself down. A little each day goes a long way with my self determination.
I already feel the difference in my stomach and it's only been 4 days.
I'm watching what I eat but really not on a 'diet' yet. I have a love hate relationship with food. I don't know what I should eat for each meal. I'm monitoring my bread, eating protein.
I still have room to add more water! I know that's huge!
But again I am happy with myself!
Time to hit the showers
Maria
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